Everything you need to go from zero to your first unassisted pull-up — and protect your hands along the way.
She Grips Scented Liquid Chalk (50ml) — Value: £12.99
The chalk that doesn't make you cough. Applies pink, dries white, scented so your gym bag doesn't smell like a climbing wall. Carabiner clip so it lives on your bag, not at the bottom of it.
Precision Callus Remover — Value: £12.99
Keep your hands smooth and ready for the bar. Removes calluses safely without irritation, so you can train hard without the pain that slows you down.
Pull-ups will tear up your hands before they build your back. This tape protects your thumbs, palms, and the base of your fingers — the exact spots that fail first when you're chasing the bar. Strong grip. Zero limits.
The Pull-Up Project: 16-Week Programme (Digital eBook) — Value: £24.99
The exact week-by-week plan to take you from zero to your first unassisted pull-up. Built by Be Her around three sessions per week. Includes the progression ladder, video demos of every assistance variation, and the mindset reset that gets most women over the line.
