Ultimate Pull Up Kit & 16 Week Challenge

What's in the Kit

Everything you need to go from zero to your first unassisted pull-up — and protect your hands along the way.

She Grips Scented Liquid Chalk (50ml) — Value: £9.99

The chalk that doesn't make you cough. Applies pink, dries white, scented so your gym bag doesn't smell like a climbing wall. Carabiner clip so it lives on your bag, not at the bottom of it.

She Protects Premium Weightlifting Tape (2.5cm × 4.5m) — Value: £4.99

Pull-ups will tear up your hands before they build your back. This tape protects your thumbs, palms, and the base of your fingers — the exact spots that fail first when you're chasing the bar. Strong grip. Zero limits.

The Pull-Up Project: 16-Week Programme (Digital Guide) — Value: £24

The exact week-by-week plan to take you from zero to your first unassisted pull-up. Built by Be Her around three sessions per week. Includes the progression ladder, video demos of every assistance variation, and the mindset reset that gets most women over the line.

Total kit value: £38.98 — yours for £19.99