Grip, enhanced.

She Grips | Scented Liquid Chalk (50ml)

Better grip. Less slip. More from every set.

• Nothing but five-star reviews

• Absorbs sweat and enhances grip

• Goes on pink, dries white

• Light, sweet scent loved by our customers

• Carabiner included for your gym bag

• Around 50 applications per bottle - approx. 26p per workout

£12.99
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Scented Liquid Chalk
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Quick-Drying Grip
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50ml + Carabiner
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Nothing but 5-Star Reviews
F
Fiona

5 stars for this chalk, it's just as great as others out there but there is no other chalk that smells as amazing as this one.. Just a little scent to make you smile while your lifting the smallest of things. 👌

L
Laura

Absolutely amazing product. Don't need much and this little tube lasts forever. And the smell 😍 absolutely love it. Thank you for fast delivery too!

Laura

So glad you love She Grips, and that you for taking the time to write this review - it means a lot.

J
Jo

Fantastic product and it is amazing how much extra grip a small drop if this helps me achieve. Improving my farmer's carry and helping me with my dead hang. I can't wait to see what more I can achieve with She grips.

Hi Jo, thank you so much for your review; thrilled She Grips is working so well for you too 💪🏼🤍

S
Suzanne

This product is fab! Really helps improve my grip and increase my potential. And it smells heavenly 🥰

L
Lorraine

Definitely improved my grip when lifting heavy dumbells. Brownie points for being pink and smelling lovely

F
Fazosborn

Absolutely fantastic chalk — I only needed to use it once for the entire session and the grip stayed solid throughout. It performs brilliantly in this hot weather, and the lovely blossom scent is a really nice touch. Highly recommend!

K
Kirsty

Since purchasing this product, it has been the first time I have consistently used chalk to help aid my workouts, and I don’t know why I haven’t sooner. I’ve found I’m able to lift heavier, and for increased reps, without compromising my form, as I am able to keep my grip for longer, especially as someone who has always trouble with their grip. And a bonus is the gorgeous fruity scent and of course the pink colour💗 I will definitely be repurchasing when I run out, highly recommend!

J
Jill

Wow this smells amazing and feel fantastic on hands.
Never used chalk before and my grip is amazing
Can recommend enough. Thanks Delyth. 😀

S
Sophie

Brilliant liquid chalk which smells amazing! I’d never used chalk before but now I’m a convert. No more slipping dumbbells with my heavy RDLs 💪🏻 Thanks for making a great product

Thank you for the feedback. Absolutely delighted - RDLs are my favourite ever 💪

T
Tania

Love it ! Smells divine does exactly what should stops the slip with sweaty hands . You need to try this !

So pleased to hear it is making such a difference , thank you 💪

C
Caitlin

Great product which also smells amazing! Now part of every lifting session💪🏻

It's such a pleasure to be a part of your journey - go and smash that triathlon! 💪

Y
Yvette

Great idea well presented

J
JoGalazka

This is a must have for every gym bag. Smells beautiful and does the job. We used on Saturday for Hyrox Sim. Essential kit for those farmers carry and seriously got us through our first sim. Love this product so much.

Hey Jo! So glad you found She Grips useful - I can't lift without it! Thank you for the review 🫶🏼

J
Jill

I’m been using the chalk for months and it really helps with my grip as I have arthritis in both hand. Such a gorgeous smell too.

I appreciate your support so much - with Be Her from the very beginning 🫶🏼

G
Gemma

Fab love it

Thank you! Really glad you like it; it really is my favourite product and I can't deadlift without it (well ok I can...but much less weight/reps!).

Thanks for taking the time to review - it means a lot.

J
Jemma

Smells amazing & super handy to carry around! The little karabiner is everything

C
Charlotte

I bought some of this liquid chalk with the intention to use it to help with my pull ups - it did not only that but has also come in super handy for other things in the gym that require any sort of grip, my form has improved so much since I started using it and it helps a massive load that it smells so nice, some liquid chalk I’ve used in the past has left me feeling a bit gross but this one feels the opposite! I did have some issues getting the chalk out the first time round as it seemed to have dried a little in the bottle but Delyth was kind enough to send another one to me which I’ve not had any problems with so I don’t feel this is a common issue- probably just me or one unfortunate one! Absolutely love it and the business principle overall highly recommend x

M
Michelle

This a an amazing product! I’ve just purchased the pull up project, which gives you a detailed plan to achieving your first pull up. My first attempt of a dead hang was 10 secs without Be Her chalk, second time with chalk 24 secs!! And it smells great too! Highly recommended 😊

Hi Michelle, thrilled to hear you love She Grips Scented Liquid Chalk! Thank you for taking the time to review it - means a huge amount 💪🏻🤍

A
Anonymous

perfect addition to my gym bag! So much more convenient to use than regular chalk and I love the clip on attachment. The smell is so good which is a nice change while at the gym 😂 and the fact it applies pink! Girl power exactly where it’s needed 💪🏽

N
Nia

I’ve often used gloves when training, but lately have been going to a class and forget my gloves. I was introduced to She Grips and thought that would work brilliantly as it’s such small bottle with the key ring that I can keep it with my car keys and always have it on me. It’s such a brilliant product, no slippage, easy to clean off, doesn’t stain, smells amazing. Couldn’t ask for more!

Thank you so much, its been a delight to see you smash workouts with She Grips 💪🏼🤍

A
Angela

Absolutely love this fabulous product and it smells divine! Never used chalk in training before, only in Hyrox competitions but I now have my bottle permanently attached to my kit bag. I now enjoy doing dead hangs much more, as it now not about how soon my palms get sweaty but about actual strength - it’s a winner for me! 😍

S
Sandy

Smells great and amazing product!

A
AshleyW

Wish I bought this sooner. It smells incredible (bonus points for being pink!) and is definitely needed in this warmer weather. Used this for the first time today and hit 2 new pb’s in the gym, managed to lift heavier and for more reps!! Amazing product.

V
Vikki

Great product. Really grippy, smells lush and great clip to stick it on your bag. Deffo recommend 👍🏻

L
Laura

Absolutely love this. I was struggling with my grip, when it came to weights. Now no problem at all. Got a great grip thanks to she Grip..

Feedback like this means so much - thank you

D
Denise

I have never used chalk before and have been struggling with grip on bigger weights, this is amazing. I really can't believe how much it helps. I like that its not powdery as in gets everywhere and the smell is insane. Also loving the pink colour too. Highly recommend. Once I've finished this one I will be back. Thank you x

C
Chelsie

Love this product, it really does make a difference. Once you try it you’ll wonder why you’ve gone so long without using in the gym. An essential and …. it smells sooooo good 😍

So pleased to be making a difference to your training, especially knowing how hard you work. Thank you.

APPLY. DRY. GRIP.

APPLY

APPLY

Apply a small amount to clean, dry hands and rub evenly across the palms and fingers.

DRY

DRY

Allow to dry for 10-15 seconds, and watch as pink chalk turns to white, for grip.

GRIP

GRIP

Embrace your strength – and use that enhanced grip!

SHOP She Grips →

Different by Design

Why She Grips Liquid Chalk was made for you

  • It will radically change your gripMagnesium carbonate, the active chalk component increases friction so you can train until your muscles fail - not your grip.
  • Quite simply - it smells amazingThe scent is mentioned in reviews again and again - it really is gorgeous!
  • Keeping it simple, minimal fussCompact with a carabiner makes this liquid chalk easily portable - without the mess of loose chalk.
  • Applies pink, dries whiteA little bit of fun on application, the pink makes everyone smile. Dries down in 10-15 seconds to a classic white chalk finish ready to train.
SHOP SHE GRIPS →

Free UK delivery over £85

Before you buy

The questions worth asking.

How long does one bottle last?

It obviously depends how often you train, but a little goes a long way. One 50ml bottle gives 50+ uses and most repeat customers purchase every 3 months..

Do I need to remove She Grips and if so, how?

Yes. After training, remove any residual chalk by washing your hands with warm water and soap. She Grips is designed to come off easily once your session is complete.

How is She Grips different from loose chalk?

She Grips applies directly to your hands, dries quickly and creates far less mess than loose chalk. It’s easy to control, easy to carry and much less likely to end up all over your gym bag.

What if I change my mind?

Try She Grips with confidence. If you’ve opened it, tried it and decide it’s simply not for you, get in touch within 30 days of purchase to arrange a refund.

She Grips | Scented Liquid Chalk (50ml) £12.99
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Product Information

Directions

Apply a small amount to hands and rub evenly over the palms and fingers. Allow hands to dry completely before training.

Storage

Store tightly closed in a cool, dry place away from direct sunlight and sources of heat.

Advisory

For external use only. Avoid use on broken or irritated skin. Avoid contact with eyes. Flammable. Keep away from heat and open flames. Keep out of reach of children. If skin irritation occurs, wash with water and discontinue use.

Delivery & 30-day money-back guarantee

Delivery from £3.99. Free UK delivery on orders over £85.

30-day money-back guarantee: if you’re not happy with your first purchase of this product, tell us within 30 days of purchase and we’ll refund you. One claim per product per household. See our refund policy for full terms.